Sleep. The “little death”, the “golden chain that binds health and our bodies together”, “sleep is a hint of lovely oblivion”.
There’s no doubt that having pain and sleeping well just don’t go together – having trouble with sleep is a common problem for people living with pain. One study reports that over a period of 26 months, 67% of people living with chronic low back pain experienced poor…
“Sleep is my drug, my bed is the dealer, and my alarm clock the police.”