Be like the mighty octopus, and blend in with your surroundings… which may or may not be the bed.
Personally, I’ve been hiding under the covers or in my Girl Cave. It’s been a really high pain day and a really depressing day.
I see my art therapist tomorrow. I haven’t had to call a crisis line, but I’ve felt the urge. It has been a week riddled with suicidal thoughts. Letting the pain get to me more than I should due to external stressors.