Tips For Living With Chronic Pain: Accumulating Positives

wheeliewifee:

When I was in inpatient and residential treatment for my eating disorder I was introduced to Dialectical Behavior Therapy (DBT). It is a very practical form of therapy which focuses on “skills” that can be used in order to regulate emotions.

I re-visited this form of therapy in 2009 and…

Tips For Living With Chronic Pain: Accumulating Positives

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